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OUR SQUAD

Michael Katz

Owner / Director of Personal Training

  • Masters of Health Science & Kiniesiology from the State of New York

  • Certified Pain Free Performance Specialist PFPS

  • Certified Health Educator from the State of New York

  • Certified Personal Trainer from the American Council of Exercise

  • Licensed Teacher Grades K-12 from the State of New York

  • Certified in Orthopedic Exercise Specialist from the American Council of Exercise

  • Certified Exercise Nutritionist from the American Council of Exercise

  • Certified Nutrition Coach through Industry Leader Precision Nutrition

  • TPI Level 3 Certified Sponsored by Titleist Performance Institute

  • Certified Post Rehabilitation Training Professional

  • Certified Functional Strength Coach from Mike Boyle

  • CPR/AED Certification from American Heart Association

  • Certified Functional Movement Screen Practitioner via Functional Movement Systems

  • Certified Mobility Specialist through Functional Range Conditioning

  • TRX qualified Suspension Training Professional

  • Nationally Certified Kettlebell Instructor from Kettlebell Athletics

  • Certified Animal Flow Practitioner

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If you are looking for amazing results and a positive atmosphere you have come to the right place! My name is Michael Katz and as long as I can remember,

I have always had 2 huge passions in my life: 

   

1. Sports and Fitness 2. Helping others    

     

I feel so fortunate to be able to combine these 2 passions when I am with my clients. The 2 categories of clientele I find especially rewarding are Back Pain and Senior Fitness. I myself suffered a sports injury in my back and am extremely knowledgeable on what works and what doesn't to decrease pain. Having experienced it first hand, I can empathize with how you feel and am motivated to improve your quality of life. My mother began a nonprofit organization to help Senior Citizens and I have been engrossed in assisting in that area ever since. Furthermore, seeing my grandmother struggle with Parkinson's, I learned at an early age the extreme importance of staying active On the other end of the spectrum I love sport specific exercise programming as well as high intensity exercise. Pushing my clients further than they thought possible in their sport or on their fitness path is extremely rewarding.  Whether your goal is sports performance, weight loss, injury recovery, or strength building, I hope to help you achieve your goals!

Isabella Fenerty

Personal Trainer

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  • Certified Personal Trainer from NASM

  • CPR/AED Certification from American Heart Association

  • Certified Vet Assistant

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My name is Isabella Fenerty and I am a Passionate, driven fitness and wellness enthusiast! I have made a commitment to myself and my community in becoming a NASM Certified Elite Personal Trainer to help people realize their potential through health, fitness and the three principles I have based my career on:

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Accept, Aspire, Ascend.

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These three principles have become the foundation of my journey. They continue to encourage me, as well as many around me, to grow in the gym, professionally and personally.

 

Growing up and throughout my life, being active - whether it be in nature, in sports or in the gym - has always been the one thing that never changed. Living a healthy lifestyle through movement quickly became ingrained in everything I did, making it abundantly undeniable I wanted to share that passion with others. I am devoted to helping others unlock their fullest potential in and outside of the gym. I am eager to pursue growing through continued education and certifications, ensuring my clients are always in the best hands, and extending to a vast range of client needs. 

My goal is to safely spread the love of living a healthy lifestyle to the world and help you in achieving your health and fitness goals.

 

Before my decision to become a personal trainer, I had the opportunity to work and connect with my second love, animals. I am a certified Vet Assistant and temporarily moved out to Colorado to continue expanding my education. When I moved back home to Pennsylvania to be closer to family, I discovered my love for animals and fitness could blossom to be so much more. I one day aspire to bring these two worlds together and will dedicate my life and career to saving animals through rescue and saving lives through fitness.

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MOVE

Better

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